I am a Clinical Social Worker. My goal when working with clients is that each client has a positive experience and that they are able to utilize the tools that I provide for them to navigate smoothly with their individual journey to wellness.
I specialize in supporting clients who struggle with managing increase daily stressors, anxiety, depression, and life changes. My clinical skills help clients identify, create, and change unhealthy thoughts and behaviors. I focus on assisting clients in developing practical coping skills, increasing self-awareness and self-esteem through emotional support.
In therapy, I will help clients learn more about themselves by building trust and establishing a healthy rapport to feel safe to discuss anything. My therapeutic approach in each session is listening to clients closely, asking questions as needed to fully understand the issues discussed, and validating my client’s emotions and feelings.
Sometimes it can feel like something is holding you back from living the life you envision, or at times, you can feel lost and don't know what else to do. I can help clients discover the answer. I will never tell clients what to do, but through healthy conversation, guidance and recommendations, I can help clients have more fulfilling relationships, empower clients to take action on their own, and help create and achieve personal goals.
Therapy is often complex due to trauma or other painful events from the past that can be frightening to remember, much less discuss with someone else. Even if you aren’t dealing with trauma, working through challenges isn’t easy, and therapy isn’t a quick fix. Therapy requires honesty with yourself and your therapist.
If you’re willing to do the work, therapy with me can be rewarding. I provide a safe, judgment-free space where clients can share anything and know I am always here to help.
Therapy can be complex, and working through life challenges with someone you do not know is not easy. Treatment requires honesty with yourself and your therapist, which can be rewarding and beneficial. I provide a safe, judgment-free space where clients can share anything and know I am always here to support and help.