As a therapist, I believe the most important aspect of change is the client-therapist relationship. My goal is to build a healthy rapport and assist clients in discovering their true authentic self. Whether you have experienced trauma or need help coping with depression and anxiety, I look forward to being your guide. I will work to teach you ways to manage stress, develop healthy coping skills, and hold yourself accountable for experiencing all the joy life has to offer. I provide clients with a safe space to process emotions and create new thought patterns that help them achieve their therapeutic goals.
Through an eclectic approach, I will utilize a collection of evidence-based interventions and treatment modalities. I enjoy incorporating creativity and fun into our session in hopes that you will leave each session relieved and relaxed.
I serve individuals, couples and families. If you are looking to connect with a therapist that is well- rounded, innovative and empathetic. If you are ready for change but aren’t quite sure where to start. Come on! Allow me to assist you on your journey to a new you!