Hey, I’m Lani.

Is stress and anxiety holding you back from being productive or enjoying your life? Are you interested in learning more about yourself and how to improve your quality of life? I help individuals struggling to cope with stress, anxiety, and depression manage their emotions and improve productivity. Working as a team, we will identify the problems, causes, and the best courses of actions to help you reach your goals. I offer a compassionate and nonjudgmental space for you to express your thoughts and feelings and figure out what works for you. I believe in empowering you and using on your existing strengths, while teaching you new skills and information, to help you thrive. Whether you need help getting through the day or want help reaching your full potential, I’m confident that working together we’ll succeed.

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