Do you feel lost or confused? Struggle with what is coined "high functioning" depression or anxiety? Put on a brave face to show you "have it all together" but inside feel like you're falling apart? Are you looking to make the waves stop crashing? Life can get really rough, but there is hope for a brighter tomorrow. You are tapping into the strength you already have by seeking help and I would love to join your healing journey.
My style is individually tailored to your needs, personality, and aspirations. Together we will work toward the goals YOU set. I am not here to tell you what to do, but to provide tools and support to guide you along the way. I want you to be the best version of yourself!
My mission is to help you work through life’s challenges using empathy, various counseling strategies, goal setting, and behavioral interventions. I pride myself in creating a safe and non-judgmental zone to facilitate growth, exploration, and achievement in the areas of your choosing. If you are ready to take the plunge, contact me and let's get to work!