Are you feeling “trapped” inside of your own head? Do you frequently feel stuck in life, like you can't put one foot in front of the other? Are you constantly on the move but not progressing? Are your relationships going down the drain faster than you can salvage them? Do you feel misunderstood and alone? Do you find yourself helping everybody, but you still feel unappreciated and used? If the answer is yes to any of these questions, then you're in the right place. In today's world of follow me on Instagram, Facebook and Snapchat, it’s very easy to hide these feelings behind your next selfie, but it's time to stop hiding.Seeking out a therapist is a very difficult decision for most of us that feel trapped inside the stereotypes and stigmas that plague our communities. Growing up in the south, what went on in your house, was supposed to stay there. We are living in a different time. This is a time where therapy is becoming destigmatized and accessible to those who need it. I am a solution focused therapist, with a passion for helping my clients navigate the challenges of life. If you're looking for a therapist that will be attentive to your needs, yet challenge you to take some risks, and step outside of your comfort zone, then Trap House Therapy is for you! Let's talk!