There have been many restless nights and many days filled with panic and confusion. You’re trying to juggle work, relationships, and every thought that comes to mind. Recognizing that you can say “no” or standing up for your needs can be difficult at times. Explaining to your friends and family why you still feel the way you do feels frustrating and exhausting. My goal is to hold space for you to address the issues that seem endless.
You want to make sense of the overwhelming thoughts and emotions you may not understand. You want to go about your day without the constant worry. Feeling at peace would be nice. I’ve helped clients sit with the scary things that have happened in their life with a new lens and a greater sense of calmness.
I am a trained Eye Movement Desensitization and Reprocessing (EMDR) clinician and a Prepare/Enrich facilitator with a strong interest in improving relationships and client-awareness. I approach therapy in a collaborative manner to process issues such as PTSD, attachment concerns, anxiety, depression, and others. I am an out-of-network provider, and currently do not accept any insurances. I look forward to meeting you!