Licensed Marriage & Family Therapist professional. My mission in life is to help heal families facing challenges and help individuals feel whole again. I believe that every individual seeks information and answers that reside within themselves. People sometimes struggle with who they are as individuals. I will support individuals in learning to love and appreciate themselves so that they may learn to love and appreciate those around them. I will help couples find that reciprocal cycle which keeps them stuck in the same argument over and over again; and find ways to change that cycle, so that the relationship works in a healthier and conducive way. I will show parents how to observe their children’s behavior and interpret what needs their child is trying to get meet through those angry out bust and temper tantrums. Let me help you focus on what gives you inner peace and how to take care of yourself so that you can continue to care for others. As a LCMFT, I believe that every action has a reaction, every cause has an effect. I work through a systems theories lens. Not only do I believe in treating the individual, I believe in looking at the entire family system even when they are not in the room. Some of my favorite theories are Contextual Family therapy, and Experiential therapy just to name a few. I am a Prepare and Enrich Facilitator for premarital couples and couples with and without children. I also love to incorporate mindfulness, imagery, meditation and deep breathing during therapy sessions. Let me help you!