Description
Do you struggle with setting boundaries and saying no? Are you tired of constantly seeking approval from others? Do you find yourself constantly striving for perfection, only to feel like it's never enough? Do you want to break the chains of self-doubt and overthinking? You're not alone. These are common struggles that many people face, but they don't have to control your life.
As a therapist specializing in self-esteem, anxiety, perfectionism, people-pleasing, depression, and trauma, I can help you break free from these patterns of thinking and behavior. Together, we can work on building your confidence & self-worth, learning how to set boundaries, and communicate your needs, embracing imperfection as a natural part of life.
I offer a safe, non-judgmental space where you can explore your thoughts & feelings, and learn practical tools to help you live a more fulfilling life. Whether you're dealing with past trauma, current stressors, or looking to improve your overall well-being, I am here to support you every step of the way. Don't let self-doubt and negative self-talk hold you back any longer. Take the first step towards healing and contact me today to schedule a consultation. Let's work together to help you become the confident, empowered person you are meant to be.
