Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.
I am trained in evidenced-based model, Dialectical Behavioral Therapy, which support you in curbing and controlling negative moods, maintaining your relationships, and most importantly, strengthening the relationship you have with yourself.
With nine years of experience in various settings, such as in-home, medical and outpatient treatment, I have experience working with depression, anxiety, grief, interpersonal problems and addictive behaviors. I also have experience with holistic care, such as mindfulness and meditation, which supports a powerful mind and body connection.