I believe social connection is one of the most essential human necessities. For some, social interaction induces fear of judgment, criticism, and rejection. Speaking in front of crowds, performing, or meeting new people are a few examples of such anxiety-provoking occasions. If you feel as though your ability to authentically engage with others is hindered by fear or even panic, you may be struggling with social anxiety. I am here to help you explore the root causes, heal old wounds, and achieve your goals!
I provide an integrated, creative, and holistic treatment in a safe and affirming environment. I utilize cognitive-behavioral therapy, expressive arts, and Gestalt therapy to treat social anxiety, generalized anxiety disorder, depression, and trauma under the direct supervision of Crystal Joseph, LCPC, LPC, ACS.
Beginning the healing journey may feel daunting. I invite clients to step into a nurturing space where I may help them connect with themselves on the deepest level. If you wish to lean into the faith that change is possible, please leave a message via email or phone call and you will receive a response within 24-48 business hours.