Description
I help women move from overwhelmed to calm, confused to clarity, self-doubt to confidence, hurt to healing, and hopeless to hopeful. If you are ready for change but don't know where to start, therapy may be right for you and I'd be happy to help you. I offer a safe, trauma-informed environment where you can find your way to a more fulfilling life.
By using evidence-based techniques, I can help you achieve your unique goals. I offer a space where you will learn what is driving your behavior patterns, and develop skills that will help you make the change you want for yourself. My areas of specialty include anxiety, depression, trauma, self-doubt, destructive self-beliefs, and family-of-origin issues.
If you are ready to take the first step towards a better life, call or email today to find out more about a free consultation. During this call, we'll get to know each other and determine whether we're a good fit to work together. I look forward to hearing from you.