'Mental Health Matters' is not just a popular catch phrase; it's a declaration that your happiness, wholeness, and fulfillment are connected to and reliant upon your thoughts and emotions.
We often see our life's struggles and negative turning points as trials that cause stress, anxiety, and depression; however, my counseling philosophy is that those events can facilitate growth. Diamond Mind Counseling was founded on the principles of using life's pressures to create a DIAMOND mindset.
I work with adults who the public perceives as having it all together, but on the inside are in turmoil, riddled with sadness, and are ultimately tired of having to pretend everything is ok.
You've already taken the first step and acknowledged that you can't do this alone. I welcome partnering with you to increase your resilience and make your mental health matter.