Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Cinical Social Worker (LCSW) and Credentialed Alcohol and Substance Counselor (CASAC) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, relational concerns, trauma, and substance use. My work with adolescents, adults, couples and families includes a holistic framework through the use of a solution focused and goal oriented approach with a diverse range of evidenced based practices to empower, enlighten and edify. You are the expert of your life and I will be with you to support and guide you through the healthy healing process as you gain better understanding and learn to manage challenges. Through the facilitation of talk therapy and coaching you can live your best life by becoming your best self.