Hey Girl Hey!
I’m Kisha! I love helping career professionals, employed entrepreneurs, and business owners, who are ambitious high achievers, but feel stuck because of depression, anxiety, or low self esteem.
Low key, it gets hard being a "Strong Black Woman". What I want for Black women to realize is that being strong doesn't mean suffering in silence or doing everything alone. Being strong means knowing when to ask for help, learning when to delegate, and even saying no.
No one knows you better than you know yourself. In therapy we work together to learn how you can shift your thoughts, feelings, and behaviors so that you can reach your goals and get your power back.
Feeling stuck can look like this: “I’m a young, professional woman who is ambitious and passionate about finding success in my life. But sometimes I struggle to define what success looks like for me. I’ll admit, some of the pressure that I feel, I put on myself. Plus, I have all these external expectations from friends, family, work, society, etc. I struggle with feeling unsatisfied in different areas of my life like my romantic relationships, my body, and my career".
Go to my website, optimisticcounseling.com, to schedule your free, video consultation today! And don't forget to sign up for your free eBook, 10 Reasons You Might Feel Some Type Of Way Sis!
I graduated from the University Of Mary Hardin Baylor, with an M.A. in Counseling and from the University Of North Texas, with B.A in Sociology and double minor in psychology and counseling.
I have 10 years of experience in the mental health industry, including female empowerment, psychiatric facilities, ER psychiatric assessments, military families, latency, teens, adults, case management, managed care, and utilization review.
I do not accept insurance, but I do accept HSA (Health Savings Accounts), FSA (Flex Spend Accounts) accounts, Sondermind.com, Lyra Health, and BCBSTX. I can also give you a form called a super bill to submit to your health insurance company for reimbursement.