Description
I'm so grateful that you're here! If the words below feel like they're speaking directly to you, then we may be a great fit! Visit LifeAfterTherapy.com/Schedule to request a consultation.
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Asking for help takes a lot of courage, especially when you're used to going through things alone. From the outside, you're the "strong" one, the dependable one, the one who has it all together... but wearing a mask of perfection is exhausting and lonely. On the inside, you may feel lost, hurt, anxious, angry, and unworthy. You migh struggle to be honest with yourself and the people you love. You're finally ready to face these feelings, and let yourself be vulnerable, but you have no idea where to start. Sometimes you just want to talk someone who “gets it.”
As an intuitive therapist, I understand the unique experiences of women just like you. For over a decade, I've worked with Black, Afro-Caribbean, African, and Multi-Racial Women from all walks of life, including those who are part of the LGBTQ+ community. I know how difficult it can be to remove the mask of perfection, especially when life changes in ways that are hard to accept. You aren’t “crazy” or “dramatic” for wanting to share your hurt with someone who understands. It's the most natural need in the world.
Therapy takes time and commitment, but the changes you make will be lasting! It's my honor to guide you through the process, helping you face the parts of yourself that feel neglected. My therapy style is warm, honest, and empowering. I work from a space of authenticity and discernment, using trauma-focused approaches to explore your cycles of fear and pain. I accept you for who you are, and will gently call you back to what feels right for you. 💗