On the outside looking in, EVERYTHING’s OK. You appear functional and you’re balancing everything that life throws at you. The only person you’re not fooling is YOU. Balancing everything that life throws at you is HARD! Of course, you feel overwhelmed, worn down, and stressed out. You’re probably scrolling through TikTok instead of taking care of yourself. Maybe you’re binge-watching one of your favorite shows like I do. When you’re stressed, YOU OVERTHINK EVERY. SINGLE. THOUGHT. It’s OK to not be OK. The world feels chaotic right now in more ways than one. It's like being on Nitro, the rollercoaster at Great Adventures; but now it's time to get off. You want to feel better.

Calm and Confident. You deserve it! It’s ok to take care of yourself. There’s no shame in that, whatsoever. When you prioritize YOU, life feels more balanced. You're able to finally feel like yourself again. You can finally exhale and let those shoulders drop. You don't have to keep things bottled up inside anymore. Asking for help is courageous.

If anything that I’ve said above resonates with you, I can promise you there’s one other person who gets it: ME. Call today for a free Zoom consultation.

Practice Details
  • Street Address
    731 Saw Mill River Rd Suite 7
  • City
  • Zip Code
  • State of Practice
    Florida, New York
  • Describe Your Practice
    Online and In-Office
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available