Prioritizing your mental health is brave. It takes courage to focus on your mental health in ways you may only now be considering. I want to acknowledge and honor this moment of searching for a mental health provider as a step towards the more hopeful future your see where you are showing up in the world as your best possible self. I'd be honored to walk along with you on this journey of exploration and discovery on how past trauma could be impacting you today. A journey of discovering and utilizing new coping skills. A journey where ultimately healing starts with you and improves your relationship with both yourself and the important people in your life.