Accepting new clients! I know that negative thoughts feelings and self defeating behaviors can get in the way of us realizing our full potential. If you or a loved one is suffering from trauma, anxiety and/or depression contact me via phone call, a text or email. I will respond with in two hours. I facilitate the healing process needed to recover. I know that with effective support compassion and insight we can have a new lease on life. I believe in the power we have within us to transform and over come the smallest mistakes to the largest obstacles so that we can live the life that we want to live.
My clinical experience includes working with youth, adults and families focused on mood disorders (depression, anxiety, Bipolar II), behavior modification, interpersonal development (relationships), trauma and substance abuse. My therapy approach is solution focused utilizing mindfulness and cognitive behavioral therapy to create change.
It takes courage to seek help, and I fully acknowledge that. My passion is to strengthen, help, inspire and nurture individuals, couples and families. Empowering all to live their best life as they define it to be. My goal is to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be.