Are you stressed? Are you finding it hard to navigate what life is bringing you? Are your relationships suffering? If you responded "yes" to any of these questions, I would love to help you! Stress, anxiety, depression, and a host of other troubles can be a challenging yet normal part of life. Handling these issues on your own can make them seem insurmountable. You do not have to go it alone when counseling is available.
I offer culturally competent counseling in a non-judgmental, supportive environment. Using multiple therapy modalities, I help individuals, couples, and families with issues such as stress, anxiety, depression, grief & loss, relationship issues, and trauma. I also specialize in working with couples on a host of issues that impact relational satisfaction. While I'm a Clinical Mental Health therapist, my work is also informed by my Ph.D. in Communication Studies and over two decades as a professor and scholar in human communication.
Life can be a challenge! Relationships, competing priorities, various issues in society, and work-life balance can all become overwhelming. I want to help you gain more balance, harmony, positive health, and wellness. You are too valuable to suffer in silence. Together, let's work to create the joyous life you deserve.