I am a Licensed Clinical Social Worker, with 15 years of service in the social work field. My background includes working with the HIV/AIDS population, LGTBQ+ and BIPOC communities, as well as in the medical social work field. I have also facilitated teen behavioral and adult support groups.
Some of the techniques I use in therapy sessions are Mindfulness, Cognitive Behavior Therapy, Strength-Based therapies and Solution Focused. These technique have been effective in helping clients dealing with anxiety, chronic illness, grief, and life transitions. My goal is to provide the resources and tools to help you create an environment of well-being.