Description
My name is Kimberla Everett and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Raleigh, North Carolina and work with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, bipolar disorder, OCD. anxiety, trauma and PTSD. I use Cognitive Behavioral therapy, Acceptance and Commitment, Dialectical Behavioral Therapy and Solution-Focused Therapy.
My approach to therapy varies and is based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both modalities help me and the client build a shared understanding of their reality and allows us to chart a strategic path forward.
I have found that my style and approach is a good fit for teens and young adults who may be dealing with social and emotional pressures from school, work and other life transition areas. This often takes the form of anxiety, depression and obsessive and compulsive behaviors. I work to help my clients navigate these transition periods and build skills to allow them to feel better about themselves and have a positive self-esteem and self-identity.
