Understanding that many life obstacles occur, I can assist you in the journey of self realization and hope! Transitions can be stressful and emotional, and no two people share the same experiences, making it difficult to align with a lifestyle that works for you while you heal. Allow me to guide you through your transition with empathetic understanding, providing tools and support needed for you to be successful. Our trials and hardships are what shape us and the story of our lives. Despite the challenges that life brings we have the ability to soar above our greatest hurdles.
I specialize in all forms of trauma, stress and anxiety reduction, transitional issues, spiritual transformation, and difficulty managing negative self talk. I am also certified in trauma-focused Cognitive Behavioral Therapy, and utilizing skills to assess and manage suicide risk individuals. I can also incorporate Reiki into the session upon request.
I strongly believe that every person deserves to live a life that is fulfilling and meaningful. Within all us all, there is a capacity for awareness, change, and healing. Through compassion, collaboration and guidance, I assist my clients in understanding and changing their maladaptive behaviors so they can lead happier and healthier lives.