Description
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Black girl, this is your soft life era! We created a virtual healing space for women to grow and heal courageously. Do not allow emotional and subconscious barriers to interfere with living a fulfilling life.
Every woman has their own unique story. Our mission is to help women release the inner goddess in themselves. You do not have to be alone on your healing journey because we created a safe and affirming space for resilient black women like you.
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As a queer black woman I sought the space that I have created for you. Clinically, I approach therapy from a "soul" approach. Understanding that our thoughts can cause us to believe falsehoods. Our emotions can make the most untrue thing feel so real. As in integrative therapist I use cognitive behavioral interventions to help you challenge those cycling thoughts that have manifested into anxiety, depression, elevated stress and crushed self-esteem. I follow the traditional art of psychoanalysis to grant you the opportunity to unpack and process suppressed emotions. As a person-centered therapist you are in the driver's seat of your healing. Think of me as your personal GPS providing you a variety of routes to help you reach your desired destination, healing. Throughout my practice I incorporate mind-body alignment interventions to ensure a positive connection between the mind, body, and soul.