Description
As a queer, Black woman and ex-athlete, building relationships has been the forefront of my experience of life. My approach to therapy is trauma-informed, psychodynamic, emotion-focused, sex-positive, and anti-oppressive. I was directly trained in issues related to domestic violence, delivering clinical care to survivors, crisis stabilization, and safety planning. While I focus on role play and Reality Therapy, I utilize an integrative approach to align with your needs and goals. I connect with clients by building rapport, pointing out patterns and behaviors they are seeking to gather more content about. It is important to me in sessions to reflect and organize thoughts so clients are feeling centered and in control. I seek resources and research to support my clinical work so I can ensure quality, evidence-based care.
As a clinical counselor, I emulate a warm and approachable nature. I value gaining rapport, fostering feelings of inclusion and safety, and installing trust within my therapeutic relationships. My duty as your therapist is to demonstrate thoughtfulness, compassion, and a willingness to learn throughout our relationship. You are deserving of an opportunity to rewrite your story no matter how that looks. A new journey may seem overwhelming when faced alone. I want to assure you I will do my best to help navigate this therapeutic process with you.