Description
I’m a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina specializing in trauma and relationship healing for high-achieving Millennials and Gen Z. I primarily work with Black women, therapists, healers, and helping professionals who may appear successful on the outside but feel overwhelmed internally by unresolved trauma, emotional burnout, or repeating relationship patterns. Many of the women I work with are used to being the strong one for everyone else and are ready to focus on their own healing and well-being.
My approach is holistic and trauma-informed, integrating evidence-based modalities such as Internal Family Systems (IFS), Somatic Therapy, and Polyvagal Theory to support healing of the mind and body. These approaches help you understand how trauma has shaped your nervous system, emotional responses, and relationships while supporting greater self-awareness, emotional regulation, and healthier connections.
As an Ordained Minister and Reiki Master Teacher, I’m also comfortable integrating spirituality into the therapeutic process when it is meaningful to you. I welcome conversations that draw from Christian, Afro-diasporic traditions (African Traditional Religions/ATRs), and Indigenous spiritual perspectives in ways that align with your values, faith, and ancestral traditions.
I accept insurance through Headway and can also provide superbills for out-of-network reimbursement. Feel free to reach out with any questions—I look forward to supporting you on your healing journey.
