I am an individual and couples counselor.
I believe that everyone deserves to have an individual in their life that is there to offer support and guidance without judgement and shame. In order to achieve this, I create a compassionate, empathetic, safe, and trustworthy environment to work on the issues that you want to work on. I am an active and engaged therapist that can draw from different therapeutic styles and techniques depending on what works for you!
I am especially passionate about working with women to build self confidence and self esteem, exploring how early experiences and family dynamics impact present day issues, enhancing romantic relationship dynamics and working with parents.
I am similarly passionate about working with couples. I have completed the Level Two Training in the Gottman Technique, an amazing intervention specifically designed and researched for couples therapy.
I would love to hear more about you and see if we could be a good fit to work together!