Location
Description

Do you find yourself shutting down, raising your voice, or becoming defensive due to ongoing stress and anxiety? Whether you're at the job or dealing with family responsibilities, you seem to feel like you’re in over your head and can’t seem to catch a break. This is especially true if you also struggle with people-pleasing, giving so much of yourself to others and have very little left for you. When life becomes challenging, all people want is to feel like they have a sense of control. It's up to you to acquire the tools & skills needed to not only alleviate anxious and overwhelming thoughts, but thrive in a healthier & happier version of YOU.

After 7+ years of professional training & experience, I've developed an expertise in women’s therapy. I offer simple, yet useful, ways to help reduce stress, resolve anxious symptoms, & renew self-love. I help the everyday working woman navigate the nuances of daily life with what seems & feels like are never ending stressors.

Visit my website to schedule a video consultation . Let's work together & make a difference in your life now!

Practice Details
  • City
    Jacksonville
  • Zip Code
    Jacksonville
  • State of Practice
    Alabama, Florida, North Carolina
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    No