Life comes in waves. We all have our stressful moments and difficult situations but, at times, our ability to ride the waves falters. Maybe you are noticing that you haven’t been feeling your best recently or even for a long time now. You might be noticing your relationships with others beginning to become strained. Or you might have lost someone important in your life and found yourself struggling to cope. Sometimes it might feel as though you’re alone with your struggles or that people do not truly see you. I am here to help you learn strategies to cope with life stressors, have more fulfilling relationships, and increase your capacity to have a meaningful life. I work to build a space in which you can feel safe being your authentic self and be challenged to begin to face the difficult situations in your life.
I enjoy working with individuals and couples dealing with difficult transitions, depression, family conflict, anxiety, relationship difficulties, and trauma. Our practice specializes in working with People of Color (POC), Queer (lesbian/gay/bi/pan), and Trans clients, and I use an intersectional framework to ensure that all your identities are affirmed. While I do not exclusively see POC and LGBTQ+ folks, working with these populations are my specialty. I am currently accepting new clients through Telehealth with plans to return to in-person in the future.