“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.” ― Rachel Naomi Remen
Have you felt like there is a life of abundance and joy for you that you aren't experiencing or lost along the way? Past experiences can cause blocks that keep us from living a blissful life. With me you will tap into unconditional self-love and joy through mind-body practices. I collaborate with you to access absolute self-acceptance and unleash the healthiest and most confident version of you.
I use therapeutic play, laughter, rest, bilateral sound, Brainspotting, and mindfulness to highlight your strengths, intuition, and gifts. I support healing, cycle-breaking, and increased creativity in this space. I believe your inner wisdom has led you to this moment. When it comes to healing, two are better than one. Let’s walk through this together.
I have dimmed my light, doubting my intuition at every turn and trying to people-please my way to happiness. I let others define what a good life and a good mother looks like. I exchanged pain for passion, purpose, and joy. I enjoy helping others do the same. Trauma changes you; therapy restores you. If the light within you resonates with the light within me, let's connect.