*Accepting New Clients.
Life is filled with peaks and valleys, we experience various seasons of happiness, grief, and uncertainty. Maybe you’re in a peak season and you are seeking to maintain the peace and abundance you found in being present and intentional, or maybe you’re in the valley, a season of uncertainty and grief, you’re trying to figure out your next steps. Maybe it’s a season of setting intentions, letting go of relationships and values that are no longer in alignment with you. Maybe you’re going through a transition such as a breakup, divorce or career change or you’re grieving the loss of what was and having difficulty accepting what is. Whatever season you’re journeying through, you don’t have to journey alone, I’m here to support you.

I know what it’s like to go through seasons of ambivalence, uncertainty, and loss, it’s a hard journey, but it’s manageable with validation from someone who can set aside judgement and give objective insight and support. You don’t have to journey alone. I will help you navigate your feelings and emotions, help you explore and problem solve the best path forward or simply hold space for you to share and witness your healing. My goal is to empower you to become a self-healer, meaning you develop a state of emotional intelligence/awareness where in you can sit with yourself and work through your emotions and subconscious motivations without relying on a therapist or coach to guide you.

There’s no easy way to do hard work. Doing the work to maintain peace, to be intentionally present and maintain a mindset of abundance, is not just simply manifesting and repeating affirmations, it requires daily action, commitment, and consistency.
It’s important to intentionally make time for self-flection, it is the foundation of self-development, emotional maturity, and self-healing. Therapy and life coaching should not be indefinite, it is not a lifetime commitment, it can be one session or 10 sessions, you determine what’s best for you. I understand the challenges of scheduling time for yourself. I offer flexible scheduling, there's an option for you, no matter where you are in your journey. Making time to sit with difficult feelings, and or to celebrate and sustain your wins in life is not always easy, it is a financial investment, but it's worth it! Reach out for a consult. Shift your life in the direction you want it to go.

Insurance Providers
Practice Details
  • City
  • Zip Code
  • State of Practice
    District of Columbia, Maryland, Virginia, Washington DC, West Virginia
  • Describe Your Practice
    Online and In-Office
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available