I am so proud of you. Would you like to know why ? Because you’re reading this — which means you have made the conscious decision to make some positive changes in your life. Congratulations on taking those first steps! Life can be super challenging and overwhelming, but together we will work through those life stressors. I am a firm believer in walking alongside the individuals I serve at a pace you are most comfortable with while offering support along the way.
Therapy is not one size fits all. Therefore, I like to pull from a variety of treatment modalities including cognitive behavioral therapy and solution focused therapy, as everyone’s needs are different. My goal is to create a safe and non-judgmental environment for you to learn new skills and allow time where you can completely unload and decompress. That is what I am here for.
As humans we never stop learning. My approach will cater to the WHOLE you. I would be honored to help you along your journey. Whether we have the opportunity to work together or not, always remember you deserve to live a life you are completely proud of! Ready to get started?