If you are struggling with improving your quality of life, trying to find your way or discover new ways to put your life in order, you may need some assistance. My client desires some guidance without feeling like someone is trying to fix them. They want to be heard and seen. They want to figure out simple tools that will help them head in a positive direction.
I consider myself a life long learner. Learning doesn't end. Learning about ourselves can improve our quality of life. We all must experience our own personal life journey, but you don't have to do it alone. Reviewing ups, downs, ebbs, flows, transitions and pivots can help us progress in many areas of our lives.
Therapy is partner work. Therapy is collaborative. Therapy is mutual understanding, respect and commitment.