Description
You may feel overwhelmed, stuck in patterns, or carrying pain from the past that affects your relationships, mood, sense of self, or even your faith. I work with individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, and spiritual struggles. Together, we go beyond surface-level coping to understand the root of what’s keeping you stuck. Our work guides you on your journey to wholeness while building the tools needed to move forward with clarity, stability, and confidence. With over 22 years in behavioral health and 16 years as a counselor, I bring depth, insight, and care to our work.
My approach is relational and trauma-informed, grounded in person-centered, attachment, and psychodynamic therapy. I integrate CBT, somatic, mindfulness-based strategies, and EMDR to help clients feel safe in their bodies, supporting nervous system regulation and lasting, root-level healing while thoughtfully incorporating faith when it is meaningful to you.
Reaching out can feel like a big step, but you don’t have to do this alone. I offer virtual counseling in GA and AZ, with in-person sessions in Atlanta, and coaching services available virtually across the U.S. and internationally. My goal is to create a space where you feel seen, safe, and supported. When you’re ready, I’m here.