Description
Is stress and anxiety overwhelming you? Do you feel like work is taking over your life? Feeling burnt out? Difficulty connecting with loved ones? Individual therapy can help if you’re struggling and want to improve your wellbeing. Or perhaps you’re struggling in your relationship? Not feeling heard by your partner? Couples therapy can help you and your partner work through relationship, marital and premarital issues. Whether you're struggling with anxiety, depression, relationships, self-esteem, perfectionism or burnout, consider booking a consultation with me today to see how I can help support you in meeting your goals.
We will work collaboratively to develop a plan to help you cope with anxiety, build self esteem and set healthy boundaries to improve your overall quality of life. For couples I offer space to rebuild trust in your relationship, decrease stress & miscommunication, and acquire the tools & skills needed to thrive in a healthier, intimate relationship.
When you’re ready, book a free 15-minute consultation by visiting our website. Let’s work together so you can move towards a place of healing. I offer online and in person appointments with flexible availability. Sessions cost $180 (50 minutes). Like most specialty providers, I do not participate in any insurance plans providing maximum privacy & flexibility