Description
Are you experiencing issues with anxiety, setting boundaries, or having trouble being assertive in your daily life? Has social anxiety or people pleasing affected your self confidence? Maybe you're looking for ways to end unhealthy patterns in your dating life and establish healthy, long-lasting relationships. Building social skills when so much of our interactions are online, making new friends as an adult, or creating work-life balance can be confusing, challenging experiences. I want to help you strengthen your self-esteem, reduce stress, build assertiveness, and create the social life and you want on your terms.
I'm a therapist with over 7 years of experience in the mental health industry. I specialize anxiety treatment, self-esteem building and relationship issues. As a person-centered counselor, I meet you where you are. I tailor your therapy around your pacing, strengths, and current needs so that our sessions are always moving toward meeting your goals.
You've decided that enough is enough and you're ready to start your healing journey. If you want to start making positive changes and create the life you want, let's get started. I'm excited to collaborate with you!