It is common to often feel isolated, misunderstood and unheard. Today you have made the first step in healing your painful past and present for a healthier future. I believe that exploring the intersectionality of mental health and culture plays a crucial role in creating a safe and open space for my clients
I tend to take a cognitive behavioral and strength based approach when offering services for adult individuals, couples and families. My specialties focus on helping my clients explore anxiety, depression, trauma, relational/familial discord, self esteem, LGBTQ+ and racial/cultural specific issues.
It shouldn't be difficult to access affordable and culturally inclusive mental health resources. I am passionate about understanding the mental and emotional needs of individuals and families who are in need of this support. Together we can create a plan tailored to fit your personal goals.