My name is Katresa (KAT) Carroll, MA, Licensed Professional Clinical Counselor, LPCC. As a Licensed Therapist & Self-Care Coach, I promote mindfulness, self-care, and overall wellness.
I want to teach you how to calm your mind and practice living in the present moment. Let me help you do the work by digging deep, healing trauma, creating healthy habits, and most importantly Becoming Your Best Self! I have had great success with helping folks work through sxs of depression, anxiety, trauma, PTSD, grief, transitions, chronic stress, parent child conflict and more…If you are looking to be diagnosed with a mental disorder, then I can refer you back to your primary care doctor as KatCares focuses on healing by practicing holistic activities, interventions, and coping skills. Watch my YouTube video to learn more (copy link) below: https://youtu.be/UfJG-gGPJQ8
-Kat Carroll, LPCC8283