What would your life look like with less anxiety, healthier relationships, more productivity, improved self-esteem and better personal effectiveness? I believe we are wired to want these things, but sometimes don’t have the tools to achieve them. We can’t change the past, but we can understand what is at the root of present-day challenges and move on from them.
My approach is Cognitive Behavioral Therapy as well as Solution Focused Therapy. I have been working with individuals using short term therapy to overcome their presenting issues. Together we can directly address what is getting in the way of your inner peace, and make the necessary changes towards wellness and personal success
I have worked with families, children, teens and adults. I am a Licensed Professional Counselor in the State of Texas. I have experience in the field of education, the private sector and social services. During my sessions, you can expect support, understanding, and encouragement to look deeply and compassionately at your self and your issues.