I pride myself on offering the professional help you need with the relatable approach that you want! I have experience working with people of all ages to help them uncover how to live their best lives! I offer therapy services to individuals in the Charlotte, NC area. I specialize in areas of Mood Disorders (Depression, Bipolar Disorder, etc.), self-esteem, work/school related stress, trauma, family conflict, anxiety, and grief.
While mostly utilizing a Cognitive Behavioral approach to therapy, I am able to offer therapy approaches and techniques tailored to your needs. Together, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Making life adjustments can be taxing in many ways, don't go through this journey alone!
I am currently accepting new clients!!
Currently taking BCBS of North Carolina (select plans), Aetna, and Cigna Insurances!
Contact me today to schedule an appointment time that best suits you!