Are you a woman on a healing journey? Do you often experience anxious thoughts or feelings? Do you find yourself putting the needs of others before your own? Do you want to heal from past life experiences, so you can live the life you deserve? If this sounds like you, don’t worry I’ve been here before. The good news is you don’t have to stay here. Restorative Life Therapy Services is a wellness practice committed to creating safe spaces for women to heal and transform their lives.
In the therapy space, we can work together to help you make the changes you want to see if your life. My therapy style is rooted in Trauma informed cognitive behavioral therapy (TF-CBT), mindfulness, yoga, art and music. I am also a certified anxiety professional (2023), certified mindfulness professional (2023) and certified trauma professional (2021).
If this post resonated with you, please visit our website www.restorativelifetherapy.com for additional information and to schedule your free 5–10 minute consultation. I look forward to hearing from you.