Description
Accepting new clients! Welcome to Release Wellness Group! Are you a woman on a wellness journey? Do you often feel overwhelmed or stressed with the demands of everyday life? Do you often find yourself putting the needs of others before your own? Are you ready to do the work to become the better version of yourself? If this sounds like you, then you’ve come to the right place. Release Wellness Group is a wellness practice committed to creating safe places for our clients to heal, grow, and connect with themselves and others.
We specialize in helping teen girls and women ages 16-45 heal from past wounds, overcome fear, and find their voices to live in the now. In the therapy space, you will work with a trained therapist who uses different strategies to help you connect with your body, understand your thoughts and feelings, and learn healthy ways to overcome life’s challenges. Our therapy approach is centered in Cognitive Behavioral Therapy, Psychodynamic therapy, and Mindfulness/Somatic therapy interventions.
If this post resonated with you, please reach out to schedule a free 15- minute consultation. We look forward to hearing from you soon.