Are you feeling lost, stuck or discontented? Do you long for a fresh start? If you've reached a place where you are ready to make some changes and need more support in getting there, I can help. Therapy is a healing journey and I will walk with you while you navigate life's difficult transitions. Whether you are experiencing sadness, fear, low self-esteem or emotional pain, we will identify the tools you need to fight these battles and win.
I work with adults of all ages, with a special focus on mid-life transitions. My training in psychoanalysis, CBT, & EMDR is woven through my work. Additionally, as a therapist of color, I promote healthy cultural identity as an essential part of emotional wellness.
Searching for the right therapist can be overwhelming but don't let that hinder you from taking the first step. I offer a complimentary telephone consultation to to determine if working together is the best fit for you at this time. I look forward to speaking with you.