Description
If you want something you've never had, you must be willing to do something you've never done.- Anonymous. Change is HARD! As your therapist, I am fully invested in collaborating with you through your evolution in order to promote lasting change. I love cultivating an affirming and genuine safe space that is supportive, authentic, and empowering.
I am an EMDR Trained LPC. My areas of focus are processing trauma, post-traumatic growth, developing effective coping strategies for anxiety and depression, and improving self-awareness that has declined due to relationship trauma. I am also passionate about helping to build stronger relationships through healthy boundaries and assertive communication.
Everyone is different and the therapeutic relationship is incredibly important for change.
Please check out my website for information on my therapeutic process, booking, and additional services.
