Description
I'm passionate about empowering individuals who have lived through traumatic experiences, are facing grief & loss, or struggling with a health crisis to reorient themselves towards a healing pathway and restore their resiliency! My counselling practice, Sacred Circle Counselling, is informed by over 15 years of experience supporting patients in the health care system, and focuses on promoting practices that are nurturing, healing, and balancing. Through the lens of holistic healing, I offer a welcoming space for individuals who are feeling stuck or living with grief, trauma, eating disorders, life transitions, & chronic illness. As a nutritionist and registered clinical counsellor, I specialize in mind-body work drawing from a holistic base of approaches including person-centered, solution-focused, trauma-informed practice, cognitive behavioural, strengths-based, mindfulness-based approaches, body positivity, Health-At-Every-Size, and somatic attachment psychotherapy.