My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities, but to also make it happen. I also believe in helping athletes learn and understand the importance of mental strength to enhance performance through personal growth and finding fulfillment in their experiences. Through discovery, acceptance and nurturing, we can get there together.
I use a cognitive-behavioral approach, working with individuals, couples and families in identifying the root of dysfunctional behavior and working to identify the necessary changes needed to lead and live a fruitful life.