Description
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I believe everyone deserves a safe, supportive space to explore the barriers that interfere with living the life they desire. My goal is to foster a comfortable and affirming environment, particularly for individuals from oppressed and marginalized communities. In these unprecedented times, having access to support, self-awareness, and effective coping skills is essential for managing life’s stressors. I also believe in the importance of processing past experiences and exploring how they shape our current worldview and relationships.
I utilize an eclectic, integrative approach to therapy that draws from Psychodynamic Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychoanalytic Therapy. Because no two individuals are the same, therapy is tailored to your unique needs. You are the expert on your own life, and I aim to serve as a collaborative guide as you work toward your personal health and wellness goals.
I offer telehealth sessions with daytime and evening availability. If you’re ready to get started, please complete the intake form through the link on my website.
