Hey Queen! Yes YOU! Have you been feeling stuck lately? Tired of being strong? Are life's issues starting to take a toll on you? Are there times you just feel defeated? Well, you've come to the right place. You are not alone. WE have all struggled in this thing called life at some point but that doesn't mean we have to stay there. Let me help you! My role as your therapist is to work alongside you to help you figure out and understand these situations, getting down to the root cause of your difficulties. We will work on developing certain skill sets that will help you overcome obstacles and allow you to gain back control of your life.
We as woman wear many different hats and that can be exhausting. I work with individuals who are struggle with being overwhelmed, anxiety, low self-esteem/confidence. I am also a veteran of the Army, therefore I specialize in depression and PTSD because I understand the struggle of those dealing with physical and mental wounds. My goal is to provide you with the tools to conquer the barriers that may be holding you back from being your absolute best self.
You have the power to change your life, which is where our therapeutic relationship begins. I would love the opportunity to help you pave your way towards healing and wholeness. My ultimate goal is to empower you to become your best self while discovering balance, develop coping skills, and build healthy relationships. You are the author of your story, don’t let anyone else hold the pen! Only you can determine your ending!
Supervised by Heather Murphy