Description
I am a Millennial therapist who loves to help Black women achieve a more balanced life. Together, we will explore concerns you may have such as low self-confidence, unhealthy boundaries, stress and anxiety, difficulty completing tasks, career exploration, work/life balance, depression, relationship issues, or even if you just need a listening ear. I aim to create a comforting space that allows you to dive deep to the root causes of your concerns. I currently work with Tameika and Co Therapy, LLC and am under the supervision of Tameika Cheek, LPC.
I have enjoyed utilizing a person-centered approach to counseling which views the client as the expert on themselves. I have helped clients gain new confidence in themselves, engage in self-care, learn new strategies through CBT, create and maintain healthy boundaries, and overall find balance in their lives.
As someone who continues to work on strategies to combat anxiety, I know how important it is to find a therapist who gets you. My clients have enjoyed my direct but comforting approach to sessions. Give me a call or email me to schedule your free consult call so that we can discuss how I can help you obtain mental health wellness.