My name is Jocelyn Alston and I specialize in helping women like you struggling with caregiver burnout, stress management, anxiety, or navigating a life transition. Are you feeling increasingly stressed, experiencing burnout or overwhelmed with meeting the never-ending demands of home, work, and life caring for others? Perhaps you have managed to always show up for family and friends but find yourself at the bottom of your endless to-do-list and now your tank has run empty. Your health, career, and relationships are suffering and you are unhappy with the woman you have become. For many of my clients, it can be an internal struggle to prioritize your needs. It can feel like you are doing your best, but your best does not feel good enough.
I help women like you struggling with caregiver burnout, stress management, anxiety, or navigating a life transition. Together, we will partner to create a plan that supports a life of balance, joy, peace, and renewed purpose! Whether you are caring for aging parents, a chronically ill family member, child with special needs, or just seem to take care of everyone else but yourself, I can help you on your journey.
I would like to commend you for taking the first step! In my experience, the first step can often be the hardest. Please know you can feel empowered with the tools and support to reclaim the life you deserve--a life that fulfills and honors your most inner needs and desires! Give yourself permission to truly put YOU first! It's ok to do so! You can call or email me today to get started. Check out more about my services and how I can help you below: https://www.greaterresiliencecounseling.com