We all have moments where things can get tough. Life has its seasons and along with each season comes changes. Sometimes those changes can make life tougher to process.
My mission is to support and empower individuals as they matriculate through life’s challenges. As life changes it can become challenging and have an impact on your mental health. My role is to empower you to put great value on yourself and your life. Through therapy, I aim to explore and confront barriers to your ability to be your very best self.
My specializations include many years of working with children and families. I am trained in motivational interviewing, and CBT therapy. I have worked with clients experiencing anxiety, depression, bi-polar, schizophrenia paranoia and postpartum depression. Allow me to assist you with become the very best version of yourself.