“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.” -Audre Lorde I believe the most meaningful form of self-care is a commitment to self-growth and healing. Your relationship with yourself shapes your experience of the world and others, you deserve for it to be a healthy one. Together we can work towards deepening your understanding of your experiences, identifying patterns, and creating a plan for change that honors your needs. I approach therapy from a client-centered, relational lens and believe that all people inherently have the ability to heal.

Using a trauma-informed and strengths-based framework, my goal is to create a therapeutic environment that empowers you towards growth on your own terms. I believe that the therapeutic relationship we co-create is critically important to the achievement of your identified goals.
I prioritize a holistic perspective of clients that understands how social identities interact with systems of oppression. I recognize my client’s presenting challenges within the larger context of these pervasive structures. This fuels my anti-oppressive work which emphasizes a therapy environment in which you feel seen, heard and respected.

Practice Details
  • Street Address
    36 Crest Drive
  • City
    New York
  • Zip Code
    White Plains
  • State of Practice
    New York
  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • Group Therapy Available